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Prepare
your mind to being shaped by God....
Close
your eyes and use your breathing to set the
rhythm of your prayer.
As you breath in.......relax.....
imagine drawing into yourself
the
goodness of
Jesus.
Love, Forgiveness, Peace,
Holiness
As you breath out....relax further.........imagine
letting go and giving out:
hate, resentment, revenge, unkindness.
This is a record of the ancestors
of Jesus the Messiah, a descendant of David and of Abraham:
Matthew 1:1
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